February 24, 2024

Outcomes of Plant-Based Versus Omnivorous Soul Food Diets

This randomized controlled trial demonstrated a lack of any significant differences in changes in cardiovascular disease risk factors (blood pressure and lipid levels) and weight loss among African Americans randomized to omnivorous or plant-based diets, both emphasizing soul food cuisine. Cardiovascular disease is associated with a higher mortality rate among African Americans than are other...

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